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Causes Of Mouth Odour

Mouth odor, or halitosis, can have various causes, including: (1) Poor oral hygiene: Inadequate brushing and flossing can lead to the accumulation of food particles and bacteria in the mouth. (2) Odor-producing foods: Foods like garlic and onions can contribute to bad breath. Dry mouth: (3) Saliva helps cleanse the mouth, so a dry mouth can lead to bad breath. (4) Smoking: Smoking can cause a persistent bad odor in the mouth. (5) Medical conditions: Certain medical issues like gum disease, sinus infections, and respiratory infections can lead to bad breath. (6) Medications: Some medications can cause dry mouth and subsequently bad breath. (7)Other factors: Stress, dieting, and certain diets (low-carb diets, for example) can also contribute to halitosis.    SUGGESTION  If you're concerned about bad breath, it's a good idea to maintain good oral hygiene, drink plenty of water, and see a dentist or healthcare professional if it persists, as it could be a sign of an underlyin...
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How Much Protein You need Per Day




For good body and sustainability you need protein 

As a consumer , there are acceptable procedures to enable you determine the quantity of protein to consume each day as stated by National Dietary Institute (NDI)
    Read HealthInformation/nutrientrecommendations.aspx Reference it stated that at least, consumer should consume about 0.36 grams of protein according to pound they weigh each day .


To be very specific, how much protein one required  depends on the sources where the consumer gets informations from about consumption of proteins for examples, Sass says " the less wear and tear one put on the body , the less repair work there is to do".



More research have it that ," as human ages, their bodies performed better with higher quantities of protein ( Read Building the Muscle )
Read on small execercise to improve your muscles



If you want to build your body for sustainability ,you need about 0.75 grams of proteins per pounds of body weight , if you are not active or slightly active ,you need about 0.5grams of proteins per pound for healthy body and weight .


For a woman, let's consider 59 (kg) that's 130 pound . For active woman, will need about 24 grams of protein per meal including snacks or about 97 grams of protein per day .




Also Read What Dietsian Says About Green Powder "zone name","placement name","placement id","code (direct link)" aemclinic.blogspot.com,DirectLink_1,19985213,https://largeharass.com/ne2vqme9?key=c75181edfa8b335887c04a373763bc6c
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Aniefiok Edet Matthew popularly known as AEM-03 is an ICT Expert , Business Developer, Wealth and Health instructor , A singer and a content Creator .

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